Art of Decluttering: Photograph it then Purge

In anticipation of my move abroad, I’ve been clearing out items from my bedroom to make the transition out of my parents’ home easier. I don’t plan to move back in with my parents after this two-year contract in Vietnam, so it’s important that my items are few and easy to pack. I’ve always been…

The Mystery of Sleep

Many people suffer from sleep problems—sleep apnea, sleep irregularity, narcolepsy—but within primary literature (science from the source), there’s a lot of confusion and disagreement when scientists are asked: “what is sleep?” The question of why we sleep is of big debate among sleep researchers. We know there are cycles in our sleep and that it’s a…